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10 Minute Solution: Pilates for Beginners

10 Minute Solution: Pilates for Beginners

  • Release 07/09/2010
  • Film and TV Genre Health & Fitness-Pilates
  • Media Format DVD
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: £8.42

Product Notes

NO TIME TO EXERCISE? We have the solution for you, the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 Pilates workouts that are just 10 minutes apiece. Each segment teaches the fundamental techniques and proper form required to reach those fantastic results that only Pilates can deliver! Compact and ultra-efficient, the 10 minute sessions fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favorites to fit your schedule each day, or do them all together for one incredible, body sculpting 50 minute beginning Pilates workout.

Description

Title: 10 Minute Solution: Pilates for Beginners
Genre: Health & Fitness-Pilates
Starring: Lara Hudson
Director: Andrea Ambandos
Studio: Starz / Anchor Bay
Release Date: 07/09/2010
Media Format: DVD
UPC: 013132158891
Run Time: 55 minutes

Credits