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10 Ms: Tighten & Tone Pilates W/ Band

10 Ms: Tighten & Tone Pilates W/ Band

  • Release 02/10/2012
  • Film and TV Genre Health & Fitness-Pilates
  • Media Format DVD
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: £10.07

Product Notes

NO TIME TO EXERCISE? We have the solution for you-the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed 5 Pilates workouts that are just 10 minutes each. Fan favorite instructor Lara Hudson specially designed these segments to maximize results by incorporating a resistance band to intensify each exercise and by adding specific ballet toning techniques to make your Pilates workout even more effective. These powerful little sessions fit into even the busiest of schedules. Split them into 5 separate workouts mix and match your favorites or do them all together for one phenomenal total body training session that takes Pilates to the next level!

Description

Title: 10 Ms: Tighten & Tone Pilates W/ Band
Genre: Health & Fitness-Pilates
Starring: Lara Hudson
Director: Andrea Ambandos
Studio: Starz / Anchor Bay
Release Date: 02/10/2012
Media Format: DVD
Rated: NR
UPC: 013132548692
Run Time: 57 minutes

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