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8 Minute Core Workouts: Abs Arms Thighs Buns &

8 Minute Core Workouts: Abs Arms Thighs Buns &

  • Release 06/02/2007
  • Film and TV Genre Health & Fitness
  • Media Format DVD
  • DVD Region 1
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: £8.00

Product Notes

From the creators of the original 08 Min Abs comes 3 invigorating new Core workouts for Basic, Intermediate and Advanced. Between careers, families and other responsibilities, who has time to spend hours at the gym? the :08 Min. Workout series is the perfect solution for fitness buffs who want to squeeze a workout into their busy lives. This core workout hits all the major muscle groups - arms, legs, abdominals and buns - with targeted sequences of exercises that quickly deliver a sweat-inducing routine guaranteed to strengthen and tone.

Description

Title: 8 Minute Core Workouts: Abs Arms Thighs Buns &
Genre: Health & Fitness
Studio: Bayview Films
Release Date: 06/02/2007
Media Format: DVD
Rated: NR
UPC: 754424620015
Run Time: 40 minutes
DVD Region: 1