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Intermediate Yoga

Intermediate Yoga (DVD)

£10.49 Free Shipping

Released
09/11/2004
Film and TV Genre
Exercise, Fitness, Health, Leisure, Sport
Media Format
DVD-Video
Video Format
NTSC
DVD Region
Region-free

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Description

Internationally recognized yoga instructor Rodney Yee came to yoga from a career as a ballet dancer, and is now the co-director of the Piedmont Yoga Studio in Oakland, CA; his practice is based on the Iyengar method, but he relies also on his own intuition and experience to guide him. His teaching is augmented by a deep understanding of the essentials of each pose, as well as his articulate communication skills, and he has brought this excellence in teaching to over 20 videos and DVDs. In this instructional, Yee aids the viewer's progress to the intermediate level through an introduction to new, more demanding inverted poses and an exposition of how to get more out of familiar poses.

Plot Synopsis

Includes back bends, shoulder stands and headstands. Designed to deepen poses.

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Product Details

Actors
Rodney Yee
Number of Discs
1
Aspect Ratio
4:3
Run Time (minutes)
70
Disc Layers
1
Tags
Year of release
2005
Label / Studio
GAIAM
Subtitle Language
None
Cast & Crew
Rodney Yee (Featured)

Tracklisting

Disc 1:

  1. I Dont Care
  2. Rain
  3. You Will Have Me
  4. Us
  5. Freedom of the Spirit
  6. The Woman Thief
  7. Byrjenda Boogin
  8. Love Your Fellow Man
  9. Without You
  10. As I Watch Children Play
  11. Remainders
  12. Change Yourself
  13. I See It
  14. I Know Youll Come
  15. Starlight
  16. Mr White Shirt & a Tie
  17. A Little Song of Love

Customer Reviews

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GAIAMIntermediate Yoga
 
5.0

(based on 1 review)

Reviewed by 1 customer

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5.0

Great dvd lives up to its claims.

By Jenny yogini

from Perth

Verified Reviewer

Pros

  • Informative

Cons

    Best Uses

    • At Home

    Comments about GAIAM Intermediate Yoga:

    A great dvd for yoga practitioners looking to go further. Informative, expert commentary from renowned yogi Rodney Yee not only enables you to master the poses physically, but to understand the underlying intention and benefits of each pose. Interesting spread of asanas, including inversions, my favourite. These are challenging and not usually offered on dvd in this detail. Great also for advanced yogis looking for a home practice routine.

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