Jennifer Ellison's Fat Blaster Workout (DVD)
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- Film and TV Genre
- General Interest, Health, Leisure
- Media Format
- Video Format
- DVD Region
- 2 (will only play on Region 2 and Multi-Region DVD players)
The former glamour model has gone from 'hippo mama' (Jennifer's words!) to bikini babe - after blasting off an astonishing FIVE stone in weight.
Jennifer who piled on the pounds with her first baby has dropped 6 DRESS SIZES - and now she's sharing the secrets of her incredible transformation in this workout DVD.
Follow Jen's 5-step workout:
The FAT BLASTER Workout helps shift the fat in three stages - just like Jennifer herself has, moving up in intensity from TONE BLASTER - a fat busting routine based on weights and short sharp sprints, up to BOX BLASTER - a faster-paced fat burning workout inspired by boxing to POWER BLASTER - which zaps fat with power jumps and squats for those last difficult to shift few pounds. There's also a workout just for wobbly tums, BELLY BLASTER.
The DVD is co-presented by the celebrity trainer Elia Siaperas, behind Hannah Waterman and Clare Nasir's hit fitness DVDs.
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- Run Time (minutes)
- Disc Features
- Audio Format
- Stereo 2.0 - English
- Number of Discs
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Reviewed by 1 customer
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Comments about Jennifer Ellison's Fat Blaster Workout:
I've tried other fitness DVDs and they were ok but This one is by far the best I've come across.
I work shifts that don't always allow me to get gym time in so I decided to try a workout I could do at home. I love boxing and that's incorporated in there. The training and what it does is explained so well and it really works.
The diet I didn't do as I'm a healthy eater anyway but this DVD is all inclusive for anyone wanting to tone up and slim down.
It's a high energy work out and it's not a walk in the park but if you're looking for something that burn calories and gets those happy gym endorphins going this is perfect.