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Afro Caribbean Step Aerobics with Debra Bono

Afro Caribbean Step Aerobics with Debra Bono

  • Release 02/07/2013
  • Film and TV Genre Health & Fitness
  • Media Format DVD
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: £8.63

Product Notes

Debra Bono's Afro-Caribbean Step DVD mixes African dance with traditional step choreography. The experienced stepper will get a good workout and, if you don't know step, you can try the workout on the floor until you are ready. This DVD contains playful heart-pumping step choreography, a 48-minute workout that includes warm-up and cool-down, and an intense 8-minute abdominal workout. Instructor Debra Bono is a continuing education specialist for ACE and AFAA. She and her husband Gene design music for fitness video & audio products with a multicultural flavor. Her choreographic experience comes from directing her own modern dance company for over a decade and she currently teaches dance at the Center for Modern Dance Education in Hackensack, NJ. Afro-Caribbean Step is on the regular class schedule at Feminine Fitness Super Aerobic Complex, also in Hackensack, NJ.

Description

Title: Afro Caribbean Step Aerobics with Debra Bono
Genre: Health & Fitness
Starring: Debra Bono
Director: Debra Bono
Studio: Bayview Films
Release Date: 02/07/2013
Media Format: DVD
Rated: NR
UPC: 874482003701
Run Time: 58 minutes

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