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Bento, Amy /  Kettlebell Squared KB2

Bento, Amy / Kettlebell Squared KB2

  • Release 19/06/2012
  • Film and TV Genre Health & Fitness
  • Media Format DVD
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: £11.61

Product Notes

The best of both worlds (kickboxing with Kettlebell intervals) collide on the KB SQUARED (KB2) workout DVD. You get Amy's fun, self-defense, stylized kickboxing combined with Kettlebell intervals. There are four kickboxing combinations and four intervals on this DVD. Inspired by her 8th degree black belt husband, Amy has incorporated some incredible energy and power into these kickboxing combinations. The music is the driving force behind this workout. Amy worked on the music list for many hours, hand picking every song to flow with each strike. In her mind, music makes the movement! The Kettlebell intervals can be done with either a single bell or with double bells. Both options will be shown and/or mentioned when appropriate to the exercise. This workout should be done barefoot. You will feel the power of your body like never before, when you can ground your feet properly and strike like an MMA fighter. See you on the mat! Equipment List: 2 Kettlebells, Mat. Level: Advanced. 3 premixes included.

Description

Title: Bento, Amy / Kettlebell Squared KB2
Genre: Health & Fitness
Starring: Amy Bento
Director: Amy Bento
Studio: Bayview Films
Release Date: 19/06/2012
Media Format: DVD
Rated: NR
UPC: 874482001653
Run Time: 65 minutes

Credits