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Cardio Pump Hi-Lo

Cardio Pump Hi-Lo

  • Release 27/02/2007
  • Film and TV Genre Health & Fitness
  • Media Format DVD
  • DVD Region 1
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: £11.08

Product Notes

This is one of Amy's favorites! If you are ready to "move it," we've got your workout right here. Make some space people...Amy will have you flying around the room like never before! This train of NRG comes through the station without stopping. Calories are burning at a high rate and then suddenly, a plyometric move is introduced, bringing cardiovascular/anaerobic training to a new level. If you are looking to build stamina or muscular endurance (and have an absolute party while doing it) then this DVD should be added to your fitness regimen. Enjoy this combination of cardiovascular training with Hi/Lo and the other half with resistance training. A complete package for one workout! Equipment list includes: resistance tubing, stability ball, dumbbells and a mat. Rating: NR

Description

Title: Cardio Pump Hi-Lo
Genre: Health & Fitness
Studio: Bayview Films
Release Date: 27/02/2007
Media Format: DVD
Rated: NR
UPC: 874482007105
Run Time: 47 minutes
DVD Region: 1