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Back

Back

  • Release 03/08/2010
  • Film and TV Genre Health & Fitness-Yoga
  • Media Format DVD
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: £9.33

Product Notes

We all hurt sometimes - whether from too much driving or flying, overdoing a workout or just working at a desk all day. The new Yoga Emergency - the 12 Minute Workout DVD series is designed to ease your sore hips, release tight shoulders and backs, and stretch out your legs. Targeted specifically to ease your stiff and sore back, Yoga Emergency 12 Minute Workout: Back DVD will give you the simple, yet effective tools you need to feel better now and anytime. The beauty of the Yoga Emergency Back workout is that it is easy - anyone young or old can benefit from these stretches. You'll learn postures that are designed to go with you throughout your day to offer relief and peace no matter where you are. As an added bonus, you'll also find: A guided meditation immediately after the workout, specifically tailored to the part of the body covered by the DVD, to help you go even deeper into relaxation; "Stressbusters" - 1 minute stress relief tips designed to help you to feel more peaceful and relaxed right now; 5 Minutes with Kristen - an interview with instructor Kristen Eykel that gives you a glimpse into what inspires and motivates her practice. Find the remedy you need on one of the Yoga Emergency DVDs, or combine them all for a full body approach that will leave you feeling refreshed and energized like never before! Yoga Emergency instructor Kristen Eykel is the author of the best selling yoga video "Yoga for your Pregnancy" and is a well-known television host and model. She has appeared nationwide as a wellness expert, and has been featured in Fit Pregnancy magazine as a specialist for Yoga for Labor.

Description

Title: Back
Genre: Health & Fitness-Yoga
Starring: Kristen Eykel
Director: Kristen Eykel
Studio: Bayview Films
Release Date: 03/08/2010
Media Format: DVD
UPC: 874482009925
This product is a special order

Credits