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Blood Type Workout: Type Ab - Dance Cardio with

Blood Type Workout: Type Ab - Dance Cardio with

  • Release 09/04/2013
  • Film and TV Genre Health & Fitness-Dance Fitness
  • Media Format DVD
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: £11.47

Product Notes

Unlock the inner you and get ready to take charge of your body. This new DVD workout for blood Type AB has many traits of all the other blood types, making it exciting and challenging. After a dancer's warm up, you will sculpt your entire body with isolated exercises. Then open your mind and you will have a blast performing the dance cardio routine. Exercise plays a critical component in stress reduction and maintaining a healthy emotional balance for Type AB. The exercises performed in the workouts: walking, dance stretching, low impact aerobics and strength training will get you results fast. Equipment used: resistance ball, malleable sand weights and tubing. Sarah Otey is a professionally trained dancer specializing in ballet, contemporary, and jazz as well as hip-hop, tap, and modern dance techniques. Sarah has appeared in national advertising for Asics, Under Armor, TYR, Mary Kay Cosmetics, and Pantene Pro V. She regularly appears in fitness magazines including Women's Health, Fitness Magazine, Self Magazine, Cosmopolitan, Shape, and Runners World. Other clients include Levis, Esprit, Target, and Ralph Lauren Sport.

Description

Title: Blood Type Workout: Type Ab - Dance Cardio with
Genre: Health & Fitness-Dance Fitness
Studio: Bayview Films
Release Date: 09/04/2013
Media Format: DVD
Rated: NR
UPC: 874482003886
This product is a special order
Run Time: 58 minutes