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Blood Type Workout: Type O - Kickboxing with

Blood Type Workout: Type O - Kickboxing with

  • Release 09/04/2013
  • Film and TV Genre Health & Fitness-Kickboxing
  • Media Format DVD
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: £11.22

Product Notes

Unlock the inner you and prepare to achieve the fitness benefits of your life. If you are a Type O blood type, then this DVD workout is suited for you. Since Type O's benefit tremendously from brisk exercise that taxes the cardiovascular and muscular skeletal system, this workout along with the choreography and exercises will work towards training these systems for optimum fitness results. You will perform powerful combinations of kicking, punching, compound movement exercises, and balance exercises with the sand weights. These combinations are all linked together at the end of the cardio portion for an additional challenge which Type O's thrive on. Patricia Moreno has more than 20 years of experience as a dynamic fitness instructor and is a pioneer in the industry. She is a Certified Fitness and Dance Instructor and was voted 'Best Instructor' by Allure Magazine and New York Magazine. Patricia has been featured in dozens of magazines internationally and has appeared on such TV programs as the Today Show and Good Morning America.

Description

Title: Blood Type Workout: Type O - Kickboxing with
Genre: Health & Fitness-Kickboxing
Starring: Patricia Moreno
Studio: Bayview Films
Release Date: 09/04/2013
Media Format: DVD
Rated: NR
UPC: 874482003855
Run Time: 69 minutes

Credits