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Jump Rope Training for Weight Loss and Toning With Buddy Lee

Jump Rope Training for Weight Loss and Toning With Buddy Lee

  • Release 08/12/2009
  • Film and TV Genre Health & Fitness-Weight Liftng
  • Media Format DVD
  • DVD Region 0
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: £8.81

Product Notes

United States Olympian Buddy Lee teaches four easy steps to mastering the art of rope jumping for fitness, improved sports performance, weight loss and toning of muscles in only 5-10 minutes a day. You will learn the correct way to jump to build endurance and maximize your workout with Buddy's 15 key techniques and programs, designed for beginners to advanced fitness enthusiasts to competitive athletes looking for the winning edge. Buddy's instructional programs are used by U.S. Olympic coaches and athletes in over 25 sports.

Description

Title: Jump Rope Training for Weight Loss and Toning With Buddy Lee
Genre: Health & Fitness-Weight Liftng
Starring: Buddy Lee
Studio: Bayview Films
Release Date: 08/12/2009
Media Format: DVD
Rated: NR
UPC: 874482009321
Run Time: 30 minutes
DVD Region: 0

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