Tone While You Travel
Chris Smedley is a Registered Nurse and Certified Hypnotherapist. As a medical professional for over 30 years she has seen the value of Traditional Medicine, and Alternative Therapies. Her interest is in those processes which are simple to use and have no side effects. Chris brings her unique healing knowledge and talents together, to create self help programs. Founder of Energy Way, whose motto is 'Creating the Life You Love', Chris has created a unique series of audio programs that help you to create a life you can truly love. Tone While You Travel Avoid the health hazards of travel. An audio exercise program to do while seated, or while lying down. Simple and easy, people around you will barely know you are exercising; although we suggest you tell them. Not recommended to be used while driving or operating machinery.