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Element: Accelerated Pilates W/ Band

Element: Accelerated Pilates W/ Band

  • Release 18/09/2012
  • Film and TV Genre Health & Fitness-Pilates
  • Media Format DVD
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: £9.95

Product Notes

Filmed in a lush garden overlooking the Pacific Ocean, these programs use the resistance band to increase intensity and emulate movements performed on the Pilates apparatus used in private studio sessions. The 30-minute total body routine can sculpt even the deepest muscles in a short amount of time by emphasizing the quality of repetitions, not the quantity. This fluid routine incorporates all muscle groups to produce a slimmer, stronger, and more toned body. The bonus 10-minute AB session provides extra focused work to help achieve a firm, flat midsection.

Description

Title: Element: Accelerated Pilates W/ Band
Genre: Health & Fitness-Pilates
Starring: Lisa Hubbard
Studio: Starz / Anchor Bay
Release Date: 18/09/2012
Media Format: DVD
Rated: NR
UPC: 013132578590

Credits