Calm Your Mind & Nourish Your Soul
Fredda Wasserman, MA, MPH, LMFT, CT is known for her expertise in guided imagery and the mind-body connection. Fredda is a licensed Marriage and Family Therapist and a Certified Thanatologist in Los Angeles. She specializes in working with individuals diagnosed with life-changing illness who want to take an active role in their own healing process. Calm Your Mind & Nourish Your Soul is a guided meditation devoted to creating an optimal environment for healing within. You will be gently led through a body relaxation meditation followed by a guided journey into a personal place of serenity, peace, and beauty.