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Yoga Link: Core Integration Abdominal Awakening

Yoga Link: Core Integration Abdominal Awakening

  • Release 17/02/2009
  • Film and TV Genre Health & Fitness-Yoga
  • Media Format DVD
  • DVD Region 0
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: £11.16

Product Notes

Awaken the Ecstatic Potential of Your Core! Join acclaimed yoga teacher Jill Miller for Yoga Link Core Integration, a unique Yoga-based practice specifically addressing physical, emotional and spiritual issues lodged deep inside your core. Unlock the power of your center and reconnect to the natural vitality buried within. This series of extraordinarily deep abdominal exercises strengthens you from the inside out and is designed to penetrate weak muscle tissue, awaken sluggish organs, stretch scar tissue and cultivate vibrancy throughout your nervous system. Yoga Link Core Integration is a perfect complement to your current yoga, dance or fitness practice. Over two hours of instruction on one DVD. Highlights include: Core Workshop - detailed pose instruction (71 min); Core Practice - a full routine for regular practice (57 min); Breathing Primer - essential breathing techniques (15 min); Bonus exercises on Agni Sara and Spinal Undulation.

Description

Title: Yoga Link: Core Integration Abdominal Awakening
Genre: Health & Fitness-Yoga
Starring: Jill Miller
Studio: Bayview Films
Release Date: 17/02/2009
Media Format: DVD
Rated: NR
UPC: 692041104504
Run Time: 143 minutes
DVD Region: 0
Year of Release: 2008

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