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Cougar Workout: Tone & Sexy at Any Age

Cougar Workout: Tone & Sexy at Any Age

  • Release 10/02/2009
  • Film and TV Genre Health & Fitness
  • Media Format DVD
  • DVD Region 0
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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Price: £11.22

Product Notes

What is a Cougar? a woman who has made the decision not to throw in the towel and let age dictate how she looks! The photo of Joyce Vedral on the cover says it all - a true Cougar at "45 plus 20." Your workout time is 20 minutes a day for the 3 day routine, 30 minutes for the 2 day routine. You'll see clear toning and definition in just 3 weeks. You do between 4 and 10 exercises per body part, in just the right order to challenge your muscles to the max without exhaustion. You burn more fat without getting bulked up. #in addition to toning and defining muscle, you get a great aerobic workout too! And as a bonus, you'll build bone, gain strength, and kick up your metabolism.

Description

Title: Cougar Workout: Tone & Sexy at Any Age
Genre: Health & Fitness
Starring: Joyce Vedral
Director: Tamilee Webb
Studio: Bayview Films
Release Date: 10/02/2009
Media Format: DVD
Rated: NR
UPC: 874482008867
Run Time: 67 minutes
DVD Region: 0
Year of Release: 2009

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