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Just B Live - Pilates Express: Stability Ball

Just B Live - Pilates Express: Stability Ball

  • Release 30/10/2012
  • Film and TV Genre Health & Fitness
  • Media Format DVD
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: £11.61

Product Notes

Just b Live PILATES EXPRESS WORKOUT. The Just b Live PILATES EXPRESS DVD contains three Pilates-based workouts a Stability Ball workout, a Pilates Ring workout, and a Resistance Tube workout designed to bring you maximum fitness results in minimal time. Each segment is presented with Bernadette and her students demonstrating every move for you. These three pieces work together over time to bring you one of the most effective workouts you have ever experienced. The Just b Live series is an innovative new series of DVD workouts that puts YOU right into the studio with Bernadette Giorgi, the creator of the Just b method. These DVDs are the next best thing to taking a master class with Bernadette each workout contains clear instructions and precise cuing for maximum results. Bernadette Giorgi is a certified Pilates and Fitness Instructor with a black belt in Soo Bahk Do Karate and has held national titles in forms and kick boxing. A former dancer with the Ballets Elan and Joffrey Ballet, Bernadette is a QVC-TV and Danskin Fitness Expert as well as the creator of the Just b Method.

Description

Title: Just B Live - Pilates Express: Stability Ball
Genre: Health & Fitness
Starring: Bernadette Giorgi
Director: Bernadette Giorgi
Studio: Bayview Films
Release Date: 30/10/2012
Media Format: DVD
Rated: NR
UPC: 874482003268
Run Time: 77 minutes

Credits