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Kathy Smith: Power Step Workout

Kathy Smith: Power Step Workout

  • Release 11/02/2014
  • Film and TV Genre Health & Fitness
  • Media Format DVD
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: £8.94

Product Notes

Three powerful workout segments (Beginner, Intermediate, and Advanced) you can do separately or together, according to your fitness level and schedule; High-energy Power Step movements like leaps, runs and jumps help build a strong, lean lower body; Multi-level demonstrations let you choose between regular or power stepping for more versatility and challenge; Beginning through advanced levels demonstrated throughout the entire program - it's perfect for everyone; Works with any step bench; Burns more fat and calories than traditional step workouts!

Description

Title: Kathy Smith: Power Step Workout
Genre: Health & Fitness
Starring: Kathy Smith
Studio: Bayview Films
Release Date: 11/02/2014
Media Format: DVD
Rated: NR
UPC: 874482004692
Run Time: 115 minutes

Credits