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Yoga Basics: Gentle Yoga

Yoga Basics: Gentle Yoga

  • Release 22/11/2016
  • Film and TV Genre Health & Fitness
  • Media Format DVD
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: £8.00

Product Notes

If you want to feel the revitalizing benefits of yoga, Kathy Smith's Timeless Collection: Yoga Basics - Gentle Yoga is the place to start! This complete experience includes both standing and floor poses to help you release tension, improve flexibility, increase core strength, and create space and tranquility in your body. As you start to link fluid movement with breath, you'll discover for yourself yoga's time-honored power to restore the balance of mind and body.

Description

Title: Yoga Basics: Gentle Yoga
Genre: Health & Fitness
Studio: Bayview Films
Release Date: 22/11/2016
Media Format: DVD
Rated: NR
UPC: 812073022076
Run Time: 55 minutes