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30 Minutes to Fitness: Step Boxing

30 Minutes to Fitness: Step Boxing

  • Release 05/03/2013
  • Film and TV Genre Health & Fitness
  • Media Format DVD
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: £11.36

Product Notes

The 30 Minutes to Fitness Stepboxing DVD with Kelly Coffey-Meyer includes two 30-minute stepboxing workouts and more. In workouts one and two, Kelly brings you her unique 'Stepboxing' in an upbeat, effective and time efficient format. There are no dance-y steps, no complicated choreography and no frilly filler moves. These 'Stepboxing' workouts are fun, easy to learn and downright empowering! The proven benefits of Stepboxing far exceed those of traditional step or aerobic workouts. Boxing sculpts all the muscles of the upper body, stepping firms up the lower body, and the two combined burn maximum calories. The extra workout options include weighted intervals, boxing extended combos, straight up drills, and more! 30 Minutes to Fitness 'Stepboxing' gives you more workouts, more options and more variety so you get more results!

Description

Title: 30 Minutes to Fitness: Step Boxing
Genre: Health & Fitness
Starring: Kelly Coffey-Meyer
Director: Greg Twombly
Studio: Bayview Films
Release Date: 05/03/2013
Media Format: DVD
UPC: 874482003824
Run Time: 62 minutes

Credits