4 Mile Power Walk
Don't just walk... POWER WALK !!! Are you ready to POWER UP your walk with something new? Introducing Leslies new Power Surges - little bursts of higher intensity moves that really increase your overall calorie burn! A growing body of research indicates that boosting workout intensity for just short periods of time can lead to better results. So for this 4 Mile Power Walk, Leslie incorporated these Power Surges that mesh right into her classic walking style. Walking fans who are ready for a little challenge will love the extra oomph these short surges bring to their workout.