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5 Boosted Miles

5 Boosted Miles

  • Release 08/12/2015
  • Film and TV Genre Health & Fitness-Walking
  • Media Format DVD
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: £7.82

Product Notes

Are you ready to BOOST the results of your walk? It's EASY and FUN! We recommend that you start with the Bonus SESSION. This is where Leslie shows you the Top 10 Walk Moves and teaches you how to BOOST each one. After that, you can dive right into the 5 miles-in any way that you like. You can walk a gentle mile and then a boosted mile. You can walk two miles without boosting anything and then boost the next two. Or you can even opt to boost only some of the moves within each mile. You have the freedom to do whatever is right for you! Walkers that range from beginners all the way to advanced can all get a great workout! AND with the five different 1-mile sessions, you can also customize your workout time. If you have 30 minutes for your Monday walk, you can do two miles. If Tuesday is busy, sneak in a single 15-minute mile to keep yourself on track. Then for the days when you do have the time and the energy, you can walk all 5 miles and BOOST AWAY! Customize your workout time AND your workout intensity. This is YOUR walk!

Description

Title: 5 Boosted Miles
Genre: Health & Fitness-Walking
Studio: Starz / Anchor Bay
Release Date: 08/12/2015
Media Format: DVD
Rated: NR
UPC: 013132636986
Run Time: 89 minutes