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Mindfulness Meditations for Anxiety: Seven Practices to Reduce Stress

Mindfulness Meditations for Anxiety: Seven Practices to Reduce Stress

  • Release 14/05/2013
  • Film and TV Genre Health & Fitness
  • Media Format DVD
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: £10.79

Product Notes

Mindfulness Meditations for Anxiety" with Ira Israel is a unique wellness DVD designed to help raise consciousness and cultivate peace of mind. Ira Israel is a Psychotherapist, Licensed Marriage and Family Therapist, Certified Yoga Therapist, and Registered Yoga Teacher 500. He has Master of Arts degrees in Psychology, Buddhism and Hinduism, and Philosophy. His previous DVD releases include the best-selling Yoga for Depression and Anxiety and "Mindfulness for Urban Depression.

Description

Title: Mindfulness Meditations for Anxiety: Seven Practices to Reduce Stress
Genre: Health & Fitness
Starring: Ira Israel
Director: Ira Israel
Studio: Bayview Films
Release Date: 14/05/2013
Media Format: DVD
Rated: NR
UPC: 886470880553
Run Time: 88 minutes

Credits