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Power Body: Strength Training with Rob Glick

Power Body: Strength Training with Rob Glick

(Bonus CD, Colorized, 2PC)
  • Release 24/06/2008
  • Film and TV Genre Health & Fitness
  • Media Format DVD
  • DVD Region 0
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: £11.82

Product Notes

Rob Glick is back with over an hour of cutting edge strength training designed to get results fast! You'll torch calories and sculpt your entire body like never before with this explosive and challenging strength training workout. If you want sexy shoulders, chest, back, buns, legs, and abs, this workout is for you! Rob's engaging and friendly style will keep you motivated as he guides you gracefully from move to move. This safe, highly-effective workout was developed by Rob himself, displaying that flair and creativity that earned Rob the titles of 2006 International Presenter of the Year by Can-Fit-Pro and 2005 Best Male Presenter by ECA. The music on the DVD features hot tracks from DJ Brian Howe and others to keep you moving! Includes Bonus CD of Hot Workout Music by DJ Brian Howe! Equipment: 5-to-12 pound dumbbells, step. Level of difficulty: Intermediate to Advanced. Time chart: 6 minute warm-up, 40 minute full body strength training, 21 minute core & cool-down.

Description

Title: Power Body: Strength Training with Rob Glick
Genre: Health & Fitness
Starring: Rob Glick
Director: Rob Glick
Studio: Bayview Films
Attributes: Bonus CD, Colorized, 2PC
Release Date: 24/06/2008
Media Format: DVD
Rated: NR
UPC: 874482008126
Run Time: 67 minutes
DVD Region: 0

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