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Core Cuts

Core Cuts

  • Release 05/04/2011
  • Film and TV Genre Health & Fitness
  • Media Format DVD
  • DVD Region 0
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: £11.61

Product Notes

Fitness favorites Rob Glick and Kimberly Spreen team up for a DVD workout that gives you options galore! This DVD is packed with 6 individual core routines: each one can easily stand on it's own when you're either lacking time or looking for a great addition to an existing workout. You can also mix and match any or all of these "cuts" to create a longer workout that attacks your core from all angles. You'll start with an upright warm-up that prepares your core to be challenged. Then, you can choose from a standing core section using a medicine ball (optional), a kneeling core blast, an intense Ballast or Stability ball core workout or some new variations to traditional core work on the floor. Any one of these sections by itself will give you a great workout and together, they take core training to a whole new level.

Description

Title: Core Cuts
Genre: Health & Fitness
Starring: Rob Glick, Kimberly Spreen
Director: Rob Glick
Studio: Bayview Films
Release Date: 05/04/2011
Media Format: DVD
Rated: NR
UPC: 874482009215
Run Time: 73 minutes
DVD Region: 0

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