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Progressive Yoga

Progressive Yoga

  • Release 05/04/2011
  • Film and TV Genre Health & Fitness-Yoga
  • Media Format DVD
  • DVD Region 0
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: £11.76

Product Notes

Join video fitness favorites Rob Glick and Kimberly Spreen as they guide you through a powerful yoga-themed workout designed for the fitness enthusiast who enjoys both a mental and physical challenge. The movements are inspired by various forms of traditional yoga; all integrated into a wonderful flow that will help improve flexibility, strength, balance, focus and concentration. This video begins by getting you centered and prepared for a great yoga practice. Then, the heat is turned up as you find yourself flowing from one pose to the next; first matching each movement to breath, then slowing down gives you the opportunity to explore various poses deeper. Next, you'll be challenged with balancing poses followed by seated and lying poses. Finally, you will close your practice with a peaceful rest to leave you feeling relaxed and renewed.

Description

Title: Progressive Yoga
Genre: Health & Fitness-Yoga
Starring: Rob Glick, Kimberly Spreen
Director: Rob Glick
Studio: Bayview Films
Release Date: 05/04/2011
Media Format: DVD
Rated: NR
UPC: 874482008973
This product is a special order
Run Time: 74 minutes
DVD Region: 0

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