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Sharon Twombly: Zero To Sixty Low Impact With Weights

Sharon Twombly: Zero To Sixty Low Impact With Weights

  • Release 03/04/2012
  • Film and TV Genre Health & Fitness-Weight Liftng
  • Media Format DVD
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: £11.32

Product Notes

Zero to Sixty Low Impact with Weights with Sharopn Twombly is an invigorating 60 minute workout with continuous weight work. Pick up the weights at the warm-up and continue moving and lifting until the cool down. Throughout the workout, basic low impact cardio choreography is supplemented with light and heavy weights to strengthen and sculpt the body while burning fat at the same time. Cardio/light weight and stationary/heavy weight intervals are spaced throughout the workout to further focus on fat burning and streamlining. A bonus abdominal section rounds out the workout. Equipment needed: one light set and one heavy set of hand-held weights.

Description

Title: Sharon Twombly: Zero To Sixty Low Impact With Weights
Genre: Health & Fitness-Weight Liftng
Starring: Sharon Twombly
Director: Sharon Twombly
Studio: Bayview Films
Release Date: 03/04/2012
Media Format: DVD
Rated: NR
UPC: 874482002117

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