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Ultimate Fat Burning Ski & Sport Workout

Ultimate Fat Burning Ski & Sport Workout

  • Release 29/11/2011
  • Film and TV Genre Health & Fitness
  • Media Format DVD
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: £11.61

Product Notes

Whether you want to tear up the mountain or just get in top shape, the Ultimate Fat Burning Ski and Sport Workout will help get you in the best shape of your life! Three 30 minute sections can be done individually, or in any combination. Section 1 includes carefully designed exercises to improve strength and balance, Section 2 includes high-intensity intervals to increase cardiovascular capacity and improve your speed, reaction time and agility. Section 3 focuses on core stability by toning the abs and lower back, as well as flexibility training to keep you injury free and enjoying the terrain!

Description

Title: Ultimate Fat Burning Ski & Sport Workout
Genre: Health & Fitness
Starring: Stephanie Levinson
Director: Stephanie Levinson
Studio: Bayview Films
Release Date: 29/11/2011
Media Format: DVD
Rated: NR
UPC: 874482001981
Run Time: 90 minutes

Credits