WOW HD GB
All Products
  • All Products
  • Upc/Cat
  • Movies/TV
  • Actor
  • Studio
  • Title
  • Music
  • Album
  • Artist
  • Artist (Lp Only)
  • Label
  • Song
  • Classical
  • Album
  • Person
  • Work
  • Video Games
  • Studio
  • Title
FREE SHIPPING ON EVERYTHING!

Explore

In Stock

Artists

Actors

Format

Genre

Rated

Studio

Specialty

Decades

Color

Explore

In Stock

Artists

Actors

Format

Genre

Rated

Label

Specialty

Decades

Explore

In Stock

Artists

Actors

Format

Genre

Rated

Label

Specialty

Decades

Stretch and Stamina: Beginner To Intermediate

Stretch and Stamina: Beginner To Intermediate

  • Release 05/03/2013
  • Film and TV Genre Health & Fitness
  • Media Format DVD
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
  • Share on Google+
  • Digg It
  • Stumble Upon
DVD 
Price: £11.08

Product Notes

The Stretch and Stamina DVD workout from the experts at Pilates Sports Center is designed to bring more stretching to your workout routine, while also providing deep stamina and strengthening work. We will involve the entire body with a nice flow, and within the stretching segments and transitions we integrate a variety of Pilates elements including alignment, core work, stability, and more the workout includes the use of exercise bands for added resistance & challenge, as well as variations to some Pilates classics and new exercises. Don't be fooled and think this is only stretching! You will not only feel more flexible, but will notice strength, stamina and be energized after completing this DVD. This workout can easily be done at home, in a studio, or on the go, so do it a few times a week and enjoy the blend of hard work and stretching! Our trainers demonstrate 2 levels of intensity side-by-side, offering both a beginner and more advanced option.

Description

Title: Stretch and Stamina: Beginner To Intermediate
Genre: Health & Fitness
Studio: Bayview Films
Release Date: 05/03/2013
Media Format: DVD
UPC: 874482003718
Run Time: 60 minutes