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Strong Vinyasa Flow Yoga for Strength & Stamina

Strong Vinyasa Flow Yoga for Strength & Stamina

  • Release 14/05/2013
  • Film and TV Genre Health & Fitness-Yoga
  • Media Format DVD
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: £11.22

Product Notes

Featuring five routines of varying lengths, this challenging yoga practice will open and strengthen your body, increase your stamina, and calm your mind. Included on this DVD are two one-hour routines, two 45-minute routines, one 30 minutes pose guide covering seven common difficult poses. Each sequence is clearly led with a focus on performing the poses with control stability. This is a powerful flowing practice, so be prepared to get sweaty! Please note: this advanced practice is designed for experienced yoga practitioners and for anyone interested in taking their current practice to the next level. Jenni Rawlings has been a dedicated student of yoga since 1997, has completed multiple yoga teacher trainings, and is a certified Core Strength Vinyasa Yoga Instructor.

Description

Title: Strong Vinyasa Flow Yoga for Strength & Stamina
Genre: Health & Fitness-Yoga
Studio: Bayview Films
Release Date: 14/05/2013
Media Format: DVD
Rated: NR
UPC: 182064000667
Run Time: 180 minutes