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Tai Chi: Empowering Workout with Dr Jerry Alan

Tai Chi: Empowering Workout with Dr Jerry Alan

  • Release 29/09/2009
  • Film and TV Genre Health & Fitness-Tai-Chi
  • Media Format DVD
  • DVD Region 0
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: £10.85

Product Notes

The 1st section explores the structural mechanics that are universal to all Tai Chi Chuan styles. Section 2 loosens and lubricates all the joints of the body. Section 3 integrates the structural mechanics into ten Tai Chi postures.

Description

Title: Tai Chi: Empowering Workout with Dr Jerry Alan
Genre: Health & Fitness-Tai-Chi
Starring: Jerry Alan Johnson, John Saxon
Directors: David Nakahara, Jerry Johnson
Studio: Bayview Films
Release Date: 29/09/2009
Media Format: DVD
Rated: NR
UPC: 894777001045
Run Time: 94 minutes
DVD Region: 0
Year of Release: 2009