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Method: Mat Workout

Method: Mat Workout

  • Release 04/09/2012
  • Film and TV Genre Health & Fitness
  • Media Format DVD
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: £8.16

Product Notes

Re-engineer your muscular structure, wake up your accessory muscles, pull in your larger muscles, and shift your shape into something you never knew you could achieve! This DVD trains your muscles to work in a different way and shift your approach to fitness.

Description

Title: Method: Mat Workout
Genre: Health & Fitness
Starring: Tracy Anderson
Studio: Starz / Anchor Bay
Release Date: 04/09/2012
Media Format: DVD
Rated: NR
UPC: 013132593531
Run Time: 59 minutes

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