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Weight Watchers: 15-Minute Boot Camp Series

Weight Watchers: 15-Minute Boot Camp Series

  • Release 17/12/2013
  • Film and TV Genre Health & Fitness
  • Media Format DVD
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: £7.86

Product Notes

Get more fit 15 minutes at a time! You don't have to spend hours and hours at the gym to get in better shape. 15-MINUTE BOOT CAMP will strengthen your body as well as provide aerobic conditioning and help to improve your balance. With workouts that focus on the Upper Body, Lower Body, Core and Cardio, this is a program that is finely tuned to fit into your day! There are four 15-minute workouts to choose from so you can do just one or mix and match to do two, three or even all four to work your whole body. Each routine is specifically designed with "starter" and "experienced" versions of the exercises so that you can work out at your own pace. Instructor Jennifer Cohen makes it easy to follow each level of movement so that your workout is a fun part of your day.

Description

Title: Weight Watchers: 15-Minute Boot Camp Series
Genre: Health & Fitness
Starring: Jennifer Cohen
Director: Andrea Ambandos
Studio: Starz / Anchor Bay
Release Date: 17/12/2013
Media Format: DVD
Rated: NR
UPC: 013132612348
Run Time: 65 minutes

Credits