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Weight Watchers: 7-Day Tone & Burn

Weight Watchers: 7-Day Tone & Burn

  • Release 16/12/2014
  • Film and TV Genre Health & Fitness
  • Media Format DVD
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: £7.55

Product Notes

An easy-to-follow workout program for your whole week Get on the road to results with this simple and effective weekly workout plan. The DVD features 2 easy-to-follow 30-minute workouts that are designed to be done alternating days of the week for 6 days followed by one day of rest. The first routine is called the Burn Workout. It focuses on cardio and will keep you moving with fun, energizing moves that are rhythmic but not complicated. You can do this! The second routine is called the Tone Workout. It delivers total body sculpting with circuit training designed to strengthen your body as it elevates your heart rate to increase your activity burn. Each workout offers beginner, intermediate and advanced variations to make it easy to get started and go at your own pace. This is a simple way to start shaping up and a great addition to your weight loss plan!

Description

Title: Weight Watchers: 7-Day Tone & Burn
Genre: Health & Fitness
Studio: Starz / Anchor Bay
Release Date: 16/12/2014
Media Format: DVD
Rated: NR
UPC: 013132623207
Run Time: 65 minutes