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Yoga Wisdom for Back Pain & Tight Hips

Yoga Wisdom for Back Pain & Tight Hips

  • Release 26/04/2005
  • Film and TV Genre Health & Fitness-Yoga
  • Media Format DVD
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: £11.76

Product Notes

Workout includes an energizing prewarm-up, a standing warm-up, muscle firming, and lengthening mat work, a 6-minute deep abdominal workout that tightens the abdominals while it strengthens the back, and a restorative section with relaxation.

Description

Title: Yoga Wisdom for Back Pain & Tight Hips
Genre: Health & Fitness-Yoga
Starring: Allison Nolan
Studio: Bayview Films
Release Date: 26/04/2005
Media Format: DVD
Rated: NR
UPC: 874482004166
Run Time: 90 minutes
Year of Release: 2005

Credits