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10 Minute Solution: Pilates for Beginners
- Format: DVD
- Rated: NR
- Release Date: 07/09/2010

10 Minute Solution: Pilates for Beginners
- Starring: Lara Hudson
- Director: Andrea Ambandos
- Genre: Health & Fitness-Pilates
- Run Time: 55 minutes
- UPC: 013132158891
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Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
Product Notes
NO TIME TO EXERCISE? We have the solution for you, the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 Pilates workouts that are just 10 minutes apiece. Each segment teaches the fundamental techniques and proper form required to reach those fantastic results that only Pilates can deliver! Compact and ultra-efficient, the 10 minute sessions fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favorites to fit your schedule each day, or do them all together for one incredible, body sculpting 50 minute beginning Pilates workout.
Credits
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CreditsLara Hudson
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DirectorsAndrea Ambandos
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ProducersAndrea Ambandos