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30 Minutes To Fitness: Strong And Lean

30 Minutes To Fitness: Strong And Lean

  • Release 07/01/2020
  • Film and TV Genre Health & Fitness
  • Media Format DVD
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: £15.18

Product Notes

Kelly Coffey-Meyer's 30 Minutes to Fitness Strong & Lean has two very different workouts that are upbeat, time efficient and effective! Workout One: Weights (STRONG) - This is a full body workout that utilizes a barbell, dumbbells and tubing to thoroughly strengthen and tone each muscle group. In this face-paced and challenging workout, time flies by and leaves you feeling strong and invigorated! Workout Two: Kickboxing (LEAN) - This is an energetic and empowering kickboxing session that burns maximum calories. Lean was designed to tone your arms and shoulders while slimming down your hips and glutes. Also known as the best way to whittle your waistline, this easy-to-follow kickboxing workout makes getting fit enjoyable! Equipment needed: Dumbbells

Description

Title: 30 Minutes To Fitness: Strong And Lean
Genre: Health & Fitness
Studio: Bayview Films
Release Date: 07/01/2020
Media Format: DVD
Rated: NR
UPC: 812073028061
Run Time: 60 minutes
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