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Ageless With Kathy Smith: Staying Strong
- Format: DVD
- Rated: NR
- Release Date: 05/08/2012
Ageless With Kathy Smith: Staying Strong
- Starring: Kathy Smith
- Director: James Wvinner
- Genre: Health & Fitness
- UPC: 054961861699
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Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
Product Notes
Stop the clock and stay vibrant and healthy with one of America's favorite fitness experts. A household name and workout video star for nearly 30 years, Kathy guides you through four 15-minute practices designed to combat the aging process and keep the body firm, lifted, and youthful. You'll shape lean muscle, increase bone density, boost stamina, look amazing, and feel terrific. Requires light hand weights and a mat. Approximately. 60 min. Plus bonus stretching segment on 1 DVD.
Credits
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CreditsKathy Smith
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DirectorsJames Wvinner
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ProducersJames Wvinner
Marie Guinto
Paul Eckstein
