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  • Bikini Body: 2 Body Shaping Workouts

  • Format: DVD
  • Release Date: 01/01/2020
Bikini Body: 2 Body Shaping Workouts

Bikini Body: 2 Body Shaping Workouts
  • Format: DVD
  • Release Date: 01/01/2020
    • Genre: Health & Fitness
    • UPC: 683904510976
    • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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    DVD 
    Price: USD $14.10

    Product Notes

    Bikini Body: 2 Body Shaping Workouts

    A Bikini Beautiful Body in 15 Minutes a Day!

    Get your body bikini beautiful with two powerful workouts designed to burn calories and tone those key areas! Both workouts are easy to follow but intense enough to challenge all fitness levels.

    Bikini Body Bootcamp provides continuous aerobic exercises designed to help you improve your power, speed and agility while burning calories and losing weight.

    Bikini Body Muscle Conditioning is a combination of weight lifting moves that work your arms, legs and core to strengthen and build muscle that will ultimately help you achieve the body you always wanted!

    About Shelly McDonald:

    Shelly McDonald is recognized as one the top fitness instructors and presenters in North America. Shelly has a degree in Physical Education from McGill University, is a college professor and the Fitness Director at the Montreal Athletic Association, one of Canada’s oldest and most prestigious sports clubs. Shelly’s approach to fitness, training and health is simple, it’s all about balance and making fitness a regular part of your daily lifestyle.

    FEATURING:

    • Starring: Shelly McDonald
    • Co-Starring: Various
    • Format: DVD
    • Run Time: 42 min