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Dr. Teri Jory's Core Training Fusing Pilates, Dance and Martial ArtsWorkout

Dr. Teri Jory's Core Training Fusing Pilates, Dance and Martial ArtsWorkout

  • Release 23/11/2010
  • Film and TV Genre Health & Fitness
  • Media Format DVD
  • DVD Region 0
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: £8.80

Product Notes

Voted by FITNESS MAGAZINE as a TOP 10 WORKOUT, the POISE Workout is a new revolutionary technique designed to tone, strengthen and sculpt your body for a leaner, sleeker look. A comprehensive approach to physical and mental fitness that combines Pilates, dance and martial arts, POISE builds strength from the center of your body, beginning with your abdominal and pelvic floor muscles. This core strength then helps to tone your hips, legs, buns and abs.

Description

Title: Dr. Teri Jory's Core Training Fusing Pilates, Dance and Martial ArtsWorkout
Genre: Health & Fitness
Starring: Teri Jory
Director: Teri Jory
Studio: Bayview Films
Release Date: 23/11/2010
Media Format: DVD
Rated: NR
UPC: 874482001134
This product is a special order
Run Time: 41 minutes
DVD Region: 0

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