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Element: Accelerated Pilates w / Band
- Format: DVD
- Rated: NR
- Release Date: 18/09/2012

Element: Accelerated Pilates w / Band
- Starring: Lisa Hubbard
- Genre: Health & Fitness-Pilates
- UPC: 013132578590
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Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
Product Notes
Filmed in a lush garden overlooking the Pacific Ocean, these programs use the resistance band to increase intensity and emulate movements performed on the Pilates apparatus used in private studio sessions. The 30-minute total body routine can sculpt even the deepest muscles in a short amount of time by emphasizing the quality of repetitions, not the quantity. This fluid routine incorporates all muscle groups to produce a slimmer, stronger, and more toned body. The bonus 10-minute AB session provides extra focused work to help achieve a firm, flat midsection.
Credits
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CreditsLisa Hubbard