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Element: Prenatal and Postnatal Yoga
- Format: DVD
- Rated: NR
- Release Date: 08/09/2009
Element: Prenatal and Postnatal Yoga
- Starring: Elena Brower
- Director: Andrea Ambandos
- Genre: Health & Fitness-Yoga
- Closed Caption: No
- Run Time: 69 minutes
- UPC: 013131631593
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Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
Product Notes
Included are 2 30-minute programs: Prenatal to strengthen tone and relax; and Postnatal to restore energy and redefine the body. This DVD is filmed in a serene garden overlooking the Pacific Ocean. Elena Brower instructs.
Credits
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CreditsElena Brower
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DirectorsAndrea Ambandos
