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  • Keeping Fit in Your 50s: Strength

  • Format: DVD
  • Rated: NR
  • Release Date: 05/08/2012
Keeping Fit in Your 50s: Strength

Keeping Fit in Your 50s: Strength

  • Format: DVD
  • Rated: NR
  • Release Date: 05/08/2012
    • Genre: Health & Fitness
    • UPC: 054961686292
    • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
    DVD 
    Price: USD $17.99

    Product Notes

    Muscle is the body's natural heating system. Regular strength training revs up your metabolism and helps protect against the bone loss that naturally occurs in your 50s.

    Credits