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Keeping Fit in Your 50s: Strength

Keeping Fit in Your 50s: Strength
  • Release 05/08/2012
  • Film and TV Genre Health & Fitness
  • Media Format DVD
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
    Please check your DVD region compatibility
DVD 
Price: USD $14.11

Product Notes

Muscle is the body's natural heating system. Regular strength training revs up your metabolism and helps protect against the bone loss that naturally occurs in your 50s.

Description

Title: Keeping Fit in Your 50s: Strength
Genre: Health & Fitness
Studio: Acorn
Release Date: 05/08/2012
Media Format: DVD
UPC: 054961686292

Credits

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