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30 Minutes To Fitness: Step Boxing 2

30 Minutes To Fitness: Step Boxing 2

  • Release 26/02/2019
  • Film and TV Genre Health & Fitness
  • Media Format DVD
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: £13.81

Product Notes

Kelly Coffey-Meyer's '30 Minutes to Fitness: Step Boxing 2' has two 30-minute workouts, a bonus dumbbell segment and added premixes to give you numerous workouts on one fresh DVD. Both Step Boxing workouts offer a perfectly paced, move-by-move instruction that keeps you working hard and engaged throughout. These workouts are fantastically fun, consistently upbeat and uniquely effective! 'Step Boxing 2' has a bonus strength segment that will challenge you from head to toe with the use of only one moderate-weight dumbbell. This bonus is used in a few premixes but can also be used as a quick stand-alone session, or an add-on to another workout. The premixes on this DVD include a double session of Step Boxing, intervals of Stepping and dumbbell exercises, cardio drills & DB exercises and more. Equipment used: a step (a modifier will perform the workouts on the floor if you choose not to use the step).

Description

Title: 30 Minutes To Fitness: Step Boxing 2
Genre: Health & Fitness
Studio: Bayview Films
Release Date: 26/02/2019
Media Format: DVD
Rated: NR
UPC: 812073025336
Run Time: 60 minutes
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