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Leslie Sansone: Ultimate 5 Day Walk Plan

Leslie Sansone: Ultimate 5 Day Walk Plan

  • Release 31/07/2018
  • Film and TV Genre Health & Fitness
  • Media Format DVD
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: £11.65

Product Notes

Leslie has planned a full week for you that will get the whole body conditioned in just minutes a day! You don't have to think about a thing. Just follow the plan and you will fit in the cardio, the strength training, and the flexibility that every 'body' needs to get slim and healthy. Each day you'll burn loads of calories with 'Your Daily Walk' and then target-tone a specific muscle group with 'Your Daily Strength.' Here's the plan: Monday - 3 Mile Walk + Ab Session; Tuesday - 4 Mile Walk + Arm Session; Wednesday - 1 Mile Walk + Leg Session; Thursday - 2 Mile Walk + Chest & Back Session; Friday - 5 Mile Walk + Full Body Stretch. That's one BIG calorie-burning week! And the full body toning targets all key areas - no muscle is left behind! This DVD completely takes the guesswork out of planning your fitness routine. With the Ultimate 5 Day Walk Plan you get a simple plan to follow each week to help you reach your health and weight loss goals!

Description

Title: Leslie Sansone: Ultimate 5 Day Walk Plan
Genre: Health & Fitness
Studio: Bayview Films
Release Date: 31/07/2018
Media Format: DVD
Rated: NR
UPC: 812073025077
Run Time: 91 minutes
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