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Element: Pilates Weight Loss for Beginners
- (Full Frame, Amaray Case)
- Format: DVD
- Rated: NR
- Release Date: 09/09/2008
Element: Pilates Weight Loss for Beginners
(Full Frame, Amaray Case)
- Starring: Brooke Siler
- Director: Andrea Ambandos
- Genre: Health & Fitness-Pilates
- Original Language: ENG
- Run Time: 51 minutes
- Distributor/Studio: Starz / Anchor Bay
- Year of Release: 2008
- UPC: 013131556193
- DVD Region 1
-
Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
Product Notes
A dynamic beginner's workout designed to maximize calorie burn while learning basic Pilates. It tones muscles, increases flexibility, calms the mind and can improve overall health.
Credits
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CreditsBrooke Siler
-
DirectorsAndrea Ambandos
