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Powerstrike: Kickboxing 5 Workout

Powerstrike: Kickboxing 5 Workout

  • Release 15/01/2019
  • Film and TV Genre Health & Fitness
  • Media Format DVD
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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Price: £12.99

Product Notes

Ilaria's Powerstrike Kickboxing 5 Workout is filled with exciting, energy-packed drills and routines. Her focus on safety and proper form reflects her vast experience and commitment to the martial arts. This nonstop, cardiovascular workout fuses authentic martial arts movements choreographed to energizing music! Ilaria and her team deliver a workout specifically designed to develop coordination and speed. Mastering the art of kicking and punching properly will develop a strong core and improve balance. The intensity of this exercise allows you to maintain a target heart rate zone for 90% of the time and engages every muscle of the body. Prepare to sweat and have lots of fun while you kick, punch, squat and burn the calories away. Powerstrike students also experience the spirit of martial arts. Through repetition and being taught proper technique, you develop focus and discipline. This workout provides the mental and physical challenge for anyone who wants to advance to new levels of fitness.

Description

Title: Powerstrike: Kickboxing 5 Workout
Genre: Health & Fitness
Studio: Bayview Films
Release Date: 15/01/2019
Media Format: DVD
Rated: NR
UPC: 812073024476
Run Time: 52 minutes
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