Brainstem Breathing & Ten Stones

• Track Listing

Tom Gillette is a master of Vinyasa Yoga flows. He has taught yoga since 1988 originally in the Kripalu, Bikram, Lakulish and Ashtanga systems. In 1998, he broke free and discovered his own unnamed, heartfelt and fascinating style. There are hearty doses of Yogi Amrit Desai and Vipassana Meditation in everything he does. He has directed four yoga centers and conducted 27 Yoga Teacher Training Certifications. He currently runs the enormously popular Eyes of the World Yoga Center in downtown Providence, RI.